Get Strong and Feel Unstoppable
Without Giving Up Your Social Life or Sanity
Online coaching for women who want real results without the cookie cutter plans.
FIT BY FUDGE
FIT BY FUDGE
PREMIUM
Online Coaching
Training Program
Custom workouts updated every 8 weeks to match your goals
Nutrition Goals
Personalised targets with easy meal ideas to keep things flexible
Video Check Ins
Fortnightly feedback to track progress and keep you focused
Monthly Check-In Call
1-on-1 check-in each month to review progress and keep you on track
Daily Accountabilities
Quick check ins to boost consistency and motivation
Recipes and Resources
Fresh recipes and helpful guides dropped regulary
Community Support
Private group for support, questions and accountability when you need it
These Girls Backed Themselves And Look What Happened
Service Breakdown
Hybrid Coaching
✔ 1x weekly 45 minute 1-on-1 personal training session
✔ Custom training programs updated every 8 weeks to match your goals
✔ Personalised nutrition targets and meal plans to suit your goals
✔ Fortnightly video check-ins to track progress and keep you focused
✔ 1-on-1 monthly check-in calls each month to review progress and keep you on track
✔ Daily habit tracker to boost consistency and motivation
✔ New recipes and resources dropped regularly
✔ Private community group for support, questions and accountability when you need it
Online Coaching
✔ Custom training programs updated every 8 weeks to match your goals
✔ Personalised nutrition targets and meal plans to suit your goals
✔ Fortnightly video check-ins to track progress and keep you focused
✔ 1-on-1 monthly check-in calls each month to review progress and keep you on track
✔ Daily habit tracker to boost consistency and motivation
✔ New recipes and resources dropped regularly
✔ Private community group for support, questions and accountability when you need it
PT Session
✔ 1x weekly 45 minute 1-on-1 personal training session
From Anxious to Unstoppable
Your Free Gym Confidence Guide
If walking into the weights section makes your stomach turn, this guide is your starting point. You’ll learn how to build gym confidence, create a routine you actually enjoy, and feel proud of how far you’ve come.