Get Strong and Feel Unstoppable

Without Giving Up Your Social Life or Sanity

Online coaching for women who want real results without the cookie cutter plans.

Alex Fudge in pink athletic wear posing, with 'fit by fudge' text on orange background.
Abstract Pink Icon

FIT BY FUDGE

FIT BY FUDGE

PREMIUM

Online Coaching

Abstract Pink Icon

Training Program

Custom workouts updated every 8 weeks to match your goals

Abstract Pink Icon

Nutrition Goals

Personalised targets with easy meal ideas to keep things flexible

Abstract Pink Icon

Video Check Ins

Fortnightly feedback to track progress and keep you focused

Abstract Pink Icon

Monthly Check-In Call

1-on-1 check-in each month to review progress and keep you on track

Abstract Pink Icon
Abstract Pink Icon

Daily Accountabilities

Quick check ins to boost consistency and motivation

Recipes and Resources

Fresh recipes and helpful guides dropped regulary

Abstract Pink Icon

Community Support

Private group for support, questions and accountability when you need it

Abstract Pink Icon
Abstract Pink Icon

These Girls Backed Themselves And Look What Happened

  • Nicole

    I’ve been training with Ally for 9 weeks and the confidence i have gained going to the gym by myself and just in general is so amazing, she’s such an empowering, supportive and amazing PT and all round person. She makes you feel so comfortable and she’s always up for a chat no matter what it is!!! I highly recommend choosing her as you PT if your wanting to start your fitness journey, i was in the same boat i had no motivation and didn’t think i’d ever get any until i started training with Ally!! she’s the best

  • Nikki

    Ally has completely changed my outlook and approach to exercise and keeping fit. Through a little bit of tough love and a whole lot of encouragement she has enabled me to look forward to moving my body and not seeing exercise as a chore. In the last 9 months, Ally has helped me feel the strongest and healthiest I ever have, and has worked with me to feel more comfortable in my own skin. I will forever be grateful for the motivation and accountability Ally has provided and cannot thank her enough for everything she has taught me both fitness and nutrition-wise.

  • Simone

    Alex will make you feel strong, confident, unstoppable and determined. I had no idea how to use most of the heavy weights machines as I've always been too scared to use them. Yet, Alex taught me and now I have the confidence to use them on my own. She pushes me to achieve my goals and to strive higher. I was wanting to get my pre baby body back but I got even better than that! I am so much stronger and that's all thanks to Alex!

  • Tash

    Alex is not only a fantastic PT but a great person. She goes above and beyond in her dedication and commitment to her clients and is such a lovely and down to earth person. I was quite nervous starting out in the gym but Alex helped me to feel right at home and now my form and confidence is getting better all the time. Its been so great having someone who can push you and hold you accountable but who has an understanding approach at the same time. I cannot recommend her enough she's an absolute star!

  • Kayla

    10 outta 10! You need Ally in your life. Absolute star of a coach always there to help with any questions and hold you accountable to achieve your goals. Way back when we started training together almost 2 years ago I couldn't even life a weight and now I'm the strongest I've ever been and feel in control of my lifestyle. She's full of knowledge and goes above and beyond for her clients arranging fun things like Christmas parties and photoshoots. Can 100% recommend her services if you are looking for a coach!

  • Piper

    Working with Ally as my personal trainer has been a game-changer. Not only has she helped me achieve my fitness goals, but she's also boosted my confidence in ways I never thought possible. Her unwavering support and encouragement have pushed me beyond my limits and discovered strengths I didn't know I had. Thanks to Ally, I feel stronger, healthier, and more confident than ever. Her dedication to my progress and infectious positivity make every session a joy. I'm genuinely grateful to have had her as my trainer and couldn't recommend her highly enough!

  • Erin

    Working with Ally as my personal trainer has been a game-changer. Not only has she helped me achieve my fitness goals, but she's also boosted my confidence in ways I never thought possible. Her unwavering support and encouragement have pushed me beyond my limits and discovered strengths I didn't know I had. Thanks to Ally, I feel stronger, healthier, and more confident than ever. Her dedication to my progress and infectious positivity make every session a joy. I'm genuinely grateful to have had her as my trainer and couldn't recommend her highly enough!

  • Gabrielle

    Just wanted to give Alex a quick thank you for giving me the knowledge, confidence and skills to get back to the gym, I am enjoying going to the gym and getting better at gaining confidence with weight training. Alex is patient, informative and really does make a difference to attaining your fitness goals.

  • Pam

    I have been working with Alex for the last few months and I would highly recommend her as a trainer. she has helped me with both my strength and mobility. she is has been very patient with me and she has certainly helped me overcome my trepidation of entering a gym, I really look forward to my sessions with Alex.

  • Aleisha

    I’ve trained with Alex for over a year and she’s been amazing! She isn’t only a personal trainer but becomes a friend to you along your journey. She’s helped me change not only physically but mentally and that’s something I’ll forever be grateful for! I highly recommend anyone to join her for their journey into the fitness world xx

Service Breakdown

Hybrid Coaching

✔ 1x weekly 45 minute 1-on-1 personal training session

✔ Custom training programs updated every 8 weeks to match your goals

✔ Personalised nutrition targets and meal plans to suit your goals

✔ Fortnightly video check-ins to track progress and keep you focused

✔ 1-on-1 monthly check-in calls each month to review progress and keep you on track

✔ Daily habit tracker to boost consistency and motivation

✔ New recipes and resources dropped regularly

✔ Private community group for support, questions and accountability when you need it

Online Coaching

✔ Custom training programs updated every 8 weeks to match your goals

✔ Personalised nutrition targets and meal plans to suit your goals

✔ Fortnightly video check-ins to track progress and keep you focused

✔ 1-on-1 monthly check-in calls each month to review progress and keep you on track

✔ Daily habit tracker to boost consistency and motivation

✔ New recipes and resources dropped regularly

✔ Private community group for support, questions and accountability when you need it

PT Session

✔ 1x weekly 45 minute 1-on-1 personal training session

Two fitness magazines; the front cover shows Alex Fudge in pink activewear with the title 'From Anxious to Unstoppable: A Confidence-Building Guide for the Gym' and 'Fit by Fudge' at the top.
Abstract Pink Icon
Alex Fudge kneeling wearing a pink sports outfit with sneakers, against a black background.

From Anxious to Unstoppable

Your Free Gym Confidence Guide

If walking into the weights section makes your stomach turn, this guide is your starting point. You’ll learn how to build gym confidence, create a routine you actually enjoy, and feel proud of how far you’ve come.